Channelling your energy to
manage your business
Digital entrepreneurs take on the dual role of being both boss and employee. This creates a significant challenge as it is easy to fall into the trap of trying to do too much with the time available and falling into habits that leave you feeling overwhelmed, exhausted and stuck.
This practical workshop looks at the science and psychology of high performance and how you can get results with ease through managing energy instead of time. You will:
1. Learn the three energies that help entrepreneurs get great results in less time and with ease.
2. Carry out a personal audit to identify which energies are personally helping
performance and which ones need work.
3. Get tools and tips to manage energy more effectively.
When she’s not trying to find that perfect shot, or pulling her hair over SEO, Karen is training managers in companies like Unilever, BBC and Deep Mind on how to perform at their best.
Originally from Malta, she now spends half her year in London and the other half travelling the world and writing about it with her partner Paul.
She believes that work, when done well, can be a huge source of meaning and she loves sharing hacks from psychology to help others get the most out of their working lives. She is the creator of Energy Camp – a 3-month programme that helps digital entrepreneurs who feel stuck and exhausted unlock their energy, focus and confidence to create results with ease.